/* Reset and base styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  scroll-behavior: smooth;
}

body {
  font-family: "Arial", sans-serif;
  line-height: 1.6;
  color: #333;
  overflow-x: hidden;
}

/* Header and Navigation */
header {
  background-color: #1a1a1a;
  padding: 1rem 2rem;
  position: fixed;
  width: 100%;
  top: 0;
  z-index: 1000;
  transition: all 0.3s ease;
}

header.scrolled {
  background-color: rgba(26, 26, 26, 0.95);
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
}

header.hide {
  transform: translateY(-100%);
}

nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  max-width: 1200px;
  margin: 0 auto;
}

.logo {
  color: #ff4d4d;
  font-size: 1.8rem;
  font-weight: bold;
  text-transform: uppercase;
  letter-spacing: 2px;
}

.mobile-menu-btn {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 10px;
  z-index: 100;
}

.mobile-menu-btn span {
  display: block;
  width: 25px;
  height: 3px;
  background-color: white;
  margin: 5px 0;
  transition: 0.3s;
}

nav ul {
  display: flex;
  list-style: none;
  gap: 2rem;
}

nav a {
  color: white;
  text-decoration: none;
  font-weight: 500;
  transition: all 0.3s ease;
  position: relative;
}

nav a::after {
  content: "";
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background-color: #ff4d4d;
  transition: width 0.3s ease;
}

nav a:hover::after {
  width: 100%;
}

/* Hero Section */
.hero {
  height: 100vh;
  background: linear-gradient(rgba(0, 0, 0, 0.7), rgba(0, 0, 0, 0.7)),
    url("https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSqGt3Yyj1S79-BFSoUnMVBcCJbxqyhWMd8ZQ&s");
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  color: white;
  padding: 2rem;
  margin-top: 60px;
}

.hero h1 {
  font-size: 3.5rem;
  margin-bottom: 1rem;
  animation: fadeInUp 1s ease;
}

.hero p {
  font-size: 1.2rem;
  margin-bottom: 2rem;
  animation: fadeInUp 1s ease 0.2s;
  opacity: 0;
  animation-fill-mode: forwards;
}

.cta-button {
  background-color: #ff4d4d;
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 5px;
  font-size: 1.2rem;
  cursor: pointer;
  transition: all 0.3s ease;
  animation: fadeInUp 1s ease 0.4s;
  opacity: 0;
  animation-fill-mode: forwards;
}

.cta-button:hover {
  background-color: #ff3333;
  transform: translateY(-3px);
  box-shadow: 0 5px 15px rgba(255, 77, 77, 0.3);
}

/* Sections */
section {
  padding: 5rem 2rem;
  max-width: 1200px;
  margin: 0 auto;
}

section.animate {
  animation: fadeIn 1s ease;
}

h2 {
  text-align: center;
  margin-bottom: 3rem;
  font-size: 2.5rem;
  position: relative;
  padding-bottom: 1rem;
}

h2::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 100px;
  height: 3px;
  background-color: #ff4d4d;
}

/* Classes Section */
.class-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
}

.class-card {
  background-color: #f5f5f5;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
  transition: all 0.3s ease;
  cursor: pointer;
}

.class-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

/* Membership Section */
.plan-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
}

.plan-card {
  background-color: #f5f5f5;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
  transition: all 0.3s ease;
}

.plan-card.featured {
  background-color: #ff4d4d;
  color: white;
  transform: scale(1.05);
}

.plan-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.price {
  font-size: 2rem;
  margin: 1rem 0;
}

/* Progress Bar */
.progress-bar {
  padding: 2rem;
  margin-bottom: 2rem;
  background: linear-gradient(45deg, #f8f9fa, #ffffff);
  border-radius: 10px;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

.progress {
  display: flex;
  justify-content: space-between;
  max-width: 800px;
  margin: 0 auto;
  position: relative;
  align-items: center;
}

.progress::before {
  content: "";
  position: absolute;
  top: 50%;
  left: 0;
  right: 0;
  height: 4px;
  background: #ddd;
  z-index: -1;
  border-radius: 2px;
}

.step {
  background: white;
  padding: 0.8rem 1.5rem;
  border-radius: 20px;
  border: 2px solid #ddd;
  color: #666;
  font-weight: bold;
  text-transform: uppercase;
  font-size: 0.9rem;
  transition: all 0.3s ease;
  position: relative;
  z-index: 1;
}

.step.active {
  border-color: #ff4d4d;
  color: #ff4d4d;
  background: rgba(255, 77, 77, 0.1);
  transform: scale(1.1);
  box-shadow: 0 4px 10px rgba(255, 77, 77, 0.2);
}

.step.complete {
  background: #ff4d4d;
  border-color: #ff4d4d;
  color: white;
  transform: scale(1.1);
  box-shadow: 0 4px 10px rgba(255, 77, 77, 0.3);
}

/* Body Type Cards */
.body-type-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.body-type-card {
  background: #ffffff;
  border-radius: 15px;
  padding: 2rem;
  transition: all 0.3s ease;
  position: relative;
  overflow: hidden;
  border: 2px solid transparent;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
  text-align: center;
}

.body-type-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.2);
  border-color: #ff4d4d;
}

.body-type-card h3 {
  color: #333;
  font-size: 1.5rem;
  margin: 1rem 0;
  position: relative;
  padding-bottom: 0.5rem;
}

.body-type-card h3::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 50px;
  height: 3px;
  background: #ff4d4d;
  border-radius: 2px;
}

.type-characteristics {
  list-style: none;
  padding: 1.5rem;
  background: rgba(255, 77, 77, 0.05);
  border-radius: 10px;
  margin: 1.5rem 0;
}

.type-characteristics li {
  margin: 1rem 0;
  display: flex;
  align-items: center;
  gap: 10px;
  color: #444;
  font-size: 0.95rem;
}

.type-characteristics i {
  color: #ff4d4d;
  font-size: 1.1rem;
}

.select-type-btn {
  background: linear-gradient(45deg, #ff4d4d, #ff6b6b);
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 50px;
  font-size: 1.1rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  width: auto;
  min-width: 200px;
  margin: 1rem auto;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  position: relative;
  overflow: hidden;
  box-shadow: 0 4px 15px rgba(255, 77, 77, 0.2);
}

.select-type-btn:hover {
  transform: translateY(-3px);
  box-shadow: 0 6px 20px rgba(255, 77, 77, 0.3);
}

/* Transformation Options */
.transformation-options {
  text-align: center;
  margin-top: 3rem;
  padding: 2rem;
  background: #f8f9fa;
  border-radius: 10px;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

.transformation-options h2 {
  font-size: 2rem;
  color: #333;
  margin-bottom: 1.5rem;
}

.transformation-options .options {
  display: flex;
  justify-content: center;
  gap: 1.5rem;
}

.transformation-options button {
  background: linear-gradient(45deg, #ff4d4d, #ff6b6b);
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 50px;
  font-size: 1.1rem;
  font-weight: bold;
  cursor: pointer;
  transition: all 0.3s ease;
  box-shadow: 0 4px 15px rgba(255, 77, 77, 0.2);
}

.transformation-options button:hover {
  transform: translateY(-3px);
  box-shadow: 0 6px 20px rgba(255, 77, 77, 0.3);
}

/* Sections */
section {
  padding: 5rem 2rem;
  max-width: 1200px;
  margin: 0 auto;
}

section.animate {
  animation: fadeIn 1s ease;
}

h2 {
  text-align: center;
  margin-bottom: 3rem;
  font-size: 2.5rem;
  position: relative;
  padding-bottom: 1rem;
}

h2::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 100px;
  height: 3px;
  background-color: #ff4d4d;
}

/* Classes Section */
.class-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
}

.class-card {
  background-color: #f5f5f5;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
  transition: all 0.3s ease;
  cursor: pointer;
}

.class-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

/* Membership Section */
.plan-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
}

.plan-card {
  background-color: #f5f5f5;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
  transition: all 0.3s ease;
}

.plan-card.featured {
  background-color: #ff4d4d;
  color: white;
  transform: scale(1.05);
}

.plan-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.price {
  font-size: 2rem;
  margin: 1rem 0;
}

/* Progress Bar */
.progress-bar {
  padding: 2rem;
  margin-bottom: 2rem;
  background: linear-gradient(45deg, #f8f9fa, #ffffff);
  border-radius: 10px;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

.progress {
  display: flex;
  justify-content: space-between;
  max-width: 800px;
  margin: 0 auto;
  position: relative;
  align-items: center;
}

.progress::before {
  content: "";
  position: absolute;
  top: 50%;
  left: 0;
  right: 0;
  height: 4px;
  background: #ddd;
  z-index: -1;
  border-radius: 2px;
}

.step {
  background: white;
  padding: 0.8rem 1.5rem;
  border-radius: 20px;
  border: 2px solid #ddd;
  color: #666;
  font-weight: bold;
  text-transform: uppercase;
  font-size: 0.9rem;
  transition: all 0.3s ease;
  position: relative;
  z-index: 1;
}

.step.active {
  border-color: #ff4d4d;
  color: #ff4d4d;
  background: rgba(255, 77, 77, 0.1);
  transform: scale(1.1);
  box-shadow: 0 4px 10px rgba(255, 77, 77, 0.2);
}

.step.complete {
  background: #ff4d4d;
  border-color: #ff4d4d;
  color: white;
  transform: scale(1.1);
  box-shadow: 0 4px 10px rgba(255, 77, 77, 0.3);
}

/* Body Type Cards */
.body-type-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.body-type-card {
  background: #ffffff;
  border-radius: 15px;
  padding: 2rem;
  transition: all 0.3s ease;
  position: relative;
  overflow: hidden;
  border: 2px solid transparent;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
  text-align: center;
}

.body-type-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.2);
  border-color: #ff4d4d;
}

.body-type-card h3 {
  color: #333;
  font-size: 1.5rem;
  margin: 1rem 0;
  position: relative;
  padding-bottom: 0.5rem;
}

.body-type-card h3::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 50px;
  height: 3px;
  background: #ff4d4d;
  border-radius: 2px;
}

.type-characteristics {
  list-style: none;
  padding: 1.5rem;
  background: rgba(255, 77, 77, 0.05);
  border-radius: 10px;
  margin: 1.5rem 0;
}

.type-characteristics li {
  margin: 1rem 0;
  display: flex;
  align-items: center;
  gap: 10px;
  color: #444;
  font-size: 0.95rem;
}

.type-characteristics i {
  color: #ff4d4d;
  font-size: 1.1rem;
}

.select-type-btn {
  background: linear-gradient(45deg, #ff4d4d, #ff6b6b);
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 50px;
  font-size: 1.1rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  width: auto;
  min-width: 200px;
  margin: 1rem auto;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  position: relative;
  overflow: hidden;
  box-shadow: 0 4px 15px rgba(255, 77, 77, 0.2);
}

.select-type-btn:hover {
  transform: translateY(-3px);
  box-shadow: 0 6px 20px rgba(255, 77, 77, 0.3);
}

/* Transformation Options */
.transformation-options {
  text-align: center;
  margin-top: 3rem;
  padding: 2rem;
  background: #f8f9fa;
  border-radius: 10px;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

.transformation-options h2 {
  font-size: 2rem;
  color: #333;
  margin-bottom: 1.5rem;
}

.transformation-options .options {
  display: flex;
  justify-content: center;
  gap: 1.5rem;
}

.transformation-options button {
  background: linear-gradient(45deg, #ff4d4d, #ff6b6b);
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 50px;
  font-size: 1.1rem;
  font-weight: bold;
  cursor: pointer;
  transition: all 0.3s ease;
  box-shadow: 0 4px 15px rgba(255, 77, 77, 0.2);
}

.transformation-options button:hover {
  transform: translateY(-3px);
  box-shadow: 0 6px 20px rgba(255, 77, 77, 0.3);
}

/* Form Elements */
.form-group {
  margin-bottom: 1.5rem;
}

input,
textarea,
select {
  width: 100%;
  padding: 1rem;
  border: 1px solid #ddd;
  border-radius: 5px;
  font-size: 1rem;
  transition: all 0.3s ease;
}

input:focus,
textarea:focus,
select:focus {
  border-color: #ff4d4d;
  outline: none;
  box-shadow: 0 0 0 2px rgba(255, 77, 77, 0.1);
}

button[type="submit"] {
  background-color: #ff4d4d;
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 5px;
  cursor: pointer;
  transition: all 0.3s ease;
  width: 100%;
}

button[type="submit"]:hover {
  background-color: #ff3333;
  transform: translateY(-3px);
}
/* Forms */
.form-group {
  margin-bottom: 1.5rem;
}

input,
textarea,
select {
  width: 100%;
  padding: 1rem;
  border: 1px solid #ddd;
  border-radius: 5px;
  font-size: 1rem;
  transition: all 0.3s ease;
}

input:focus,
textarea:focus,
select:focus {
  border-color: #ff4d4d;
  outline: none;
  box-shadow: 0 0 0 2px rgba(255, 77, 77, 0.1);
}

button[type="submit"] {
  background-color: #ff4d4d;
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 5px;
  cursor: pointer;
  transition: all 0.3s ease;
  width: 100%;
}

button[type="submit"]:hover {
  background-color: #ff3333;
  transform: translateY(-3px);
}

.logo {
  color: #ff4d4d;
  font-size: 1.8rem;
  font-weight: bold;
  text-transform: uppercase;
  letter-spacing: 2px;
  cursor: pointer; /* Add pointer cursor */
  transition: all 0.3s ease; /* Add transition for hover effect */
}

.logo:hover {
  transform: scale(1.03); /* Add hover effect */
}

/* Plan Page Styles */
.plan-page {
  padding-top: 80px;
}

.plan-header {
  text-align: center;
  margin-bottom: 3rem;
}

.plan-summary {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-bottom: 3rem;
}

.summary-card {
  background: #f5f5f5;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
}

.summary-card i {
  font-size: 2.5rem;
  color: #ff4d4d;
  margin-bottom: 1rem;
}

.workout-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 3rem;
}

.workout-day {
  background: #f5f5f5;
  padding: 1.5rem;
  border-radius: 10px;
}

.workout-day h3 {
  color: #ff4d4d;
  margin-bottom: 1rem;
}

.nutrition-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 2rem;
  margin-bottom: 3rem;
}

.nutrition-card {
  background: #f5f5f5;
  padding: 2rem;
  border-radius: 10px;
  text-align: center;
}

.nutrition-card i {
  font-size: 2rem;
  color: #ff4d4d;
  margin-bottom: 1rem;
}

.plan-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  margin-top: 3rem;
}

.plan-actions button {
  padding: 1rem 2rem;
  border: none;
  border-radius: 5px;
  cursor: pointer;
  font-size: 1.1rem;
  transition: all 0.3s ease;
}

.download-plan {
  background: #333;
  color: white;
}

.start-plan {
  background: #ff4d4d;
  color: white;
}

.plan-actions button:hover {
  transform: translateY(-3px);
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

/* Body Type and Fitness Level Pages */
.body-type-page,
.fitness-level-page {
  padding-top: 80px;
}

.body-type-grid,
.fitness-quiz {
  max-width: 1200px;
  margin: 0 auto;
  padding: 2rem;
}

.question-group {
  background: #f5f5f5;
  padding: 2rem;
  border-radius: 10px;
  margin-bottom: 2rem;
}

.checkbox-group {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 1rem;
}

/* Animations */
@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* Responsive Design */
@media (max-width: 768px) {
  .mobile-menu-btn {
    display: block;
  }

  nav ul {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    width: 100%;
    background: #1a1a1a;
    flex-direction: column;
    text-align: center;
    padding: 1rem;
  }

  nav ul.active {
    display: flex;
  }

  .hero h1 {
    font-size: 2.5rem;
  }

  .progress {
    flex-direction: column;
    align-items: center;
    gap: 1rem;
  }

  .progress::before {
    display: none;
  }

  .body-type-grid {
    grid-template-columns: 1fr;
  }

  .plan-card.featured {
    transform: scale(1);
  }

  .plan-actions {
    flex-direction: column;
  }

  .plan-actions button {
    width: 100%;
  }
}

/* Notification */
.notification {
  position: fixed;
  bottom: 20px;
  right: 20px;
  background: #ff4d4d;
  color: white;
  padding: 1rem 2rem;
  border-radius: 5px;
  transform: translateX(150%);
  transition: transform 0.3s ease;
  z-index: 1000;
}

.notification.active {
  transform: translateX(0);
}

/* Custom Scrollbar */
::-webkit-scrollbar {
  width: 10px;
}

::-webkit-scrollbar-track {
  background: #f1f1f1;
}

::-webkit-scrollbar-thumb {
  background: #ff4d4d;
  border-radius: 5px;
}

::-webkit-scrollbar-thumb:hover {
  background: #ff3333;
}

/* Enhanced Selection Buttons */
.select-type-btn,
.select-goal-btn {
  background: linear-gradient(45deg, #ff4d4d, #ff6b6b);
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 50px;
  font-size: 1.1rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  width: auto;
  min-width: 200px;
  margin: 1rem auto;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  position: relative;
  overflow: hidden;
  box-shadow: 0 4px 15px rgba(255, 77, 77, 0.2);
}

.select-type-btn::before,
.select-goal-btn::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(45deg, #ff6b6b, #ff4d4d);
  opacity: 0;
  transition: opacity 0.3s ease;
}

.select-type-btn:hover,
.select-goal-btn:hover {
  transform: translateY(-3px);
  box-shadow: 0 6px 20px rgba(255, 77, 77, 0.3);
}

.select-type-btn:hover::before,
.select-goal-btn:hover::before {
  opacity: 1;
}

.select-type-btn:active,
.select-goal-btn:active {
  transform: translateY(-1px);
  box-shadow: 0 3px 10px rgba(255, 77, 77, 0.2);
}

/* Selected State Styles */
.body-type-card.selected,
.goal-card.selected {
  border: 2px solid #ff4d4d;
  background: #fff;
  transform: translateY(-5px);
  box-shadow: 0 10px 20px rgba(255, 77, 77, 0.1);
}

.body-type-card.selected .select-type-btn,
.goal-card.selected .select-goal-btn {
  background: #fff;
  color: #ff4d4d;
  border: 2px solid #ff4d4d;
}

/* Card Hover Effects */

/* Enhanced Type/Goal Characteristics */
.type-characteristics,
.goal-features {
  list-style: none;
  padding: 1.5rem;
  background: rgba(255, 77, 77, 0.05);
  border-radius: 10px;
  margin: 1.5rem 0;
}

.type-characteristics li,
.goal-features li {
  margin: 1rem 0;
  display: flex;
  align-items: center;
  gap: 10px;
  color: #444;
  font-size: 0.95rem;
}

.type-characteristics i,
.goal-features i {
  color: #ff4d4d;
  font-size: 1.1rem;
}

/* Selection Animation */
@keyframes selectPulse {
  0% {
    transform: scale(1);
  }
  50% {
    transform: scale(1.05);
  }
  100% {
    transform: scale(1);
  }
}

.body-type-card.selected,
.goal-card.selected {
  animation: selectPulse 0.3s ease;
}

/* Enhanced Card Headers */
.body-type-card h3,
.goal-card h3 {
  color: #333;
  font-size: 1.5rem;
  margin: 1rem 0;
  position: relative;
  padding-bottom: 0.5rem;
}

.body-type-card h3::after,
.goal-card h3::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 50px;
  height: 3px;
  background: #ff4d4d;
  border-radius: 2px;
}

/* Progress Indicator */
.selection-progress {
  display: flex;
  justify-content: center;
  margin: 2rem 0;
}

.progress-dot {
  width: 10px;
  height: 10px;
  background: #ddd;
  border-radius: 50%;
  margin: 0 5px;
  transition: all 0.3s ease;
}

.progress-dot.active {
  background: #ff4d4d;
  transform: scale(1.2);
}

/* Button Icon Animation */
.select-type-btn i,
.select-goal-btn i {
  transition: transform 0.3s ease;
}

.select-type-btn:hover i,
.select-goal-btn:hover i {
  transform: translateX(5px);
}

/* Selection Confirmation */
.selection-confirmed {
  display: none;
  position: absolute;
  top: 10px;
  right: 10px;
  background: #4caf50;
  color: white;
  padding: 5px 10px;
  border-radius: 20px;
  font-size: 0.8rem;
  animation: fadeIn 0.3s ease;
}

.body-type-card.selected .selection-confirmed,
.goal-card.selected .selection-confirmed {
  display: block;
}

/* Add these to your HTML elements */
/* ... existing code ... */

.cta-button,
.book-btn,
.plan-btn {
  transition: all 0.3s ease;
  transform: scale(1);
}

.cta-button:hover,
.book-btn:hover,
.plan-btn:hover {
  transform: scale(1.05);
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.3);
}

.cta-button:active,
.book-btn:active,
.plan-btn:active {
  transform: scale(0.95);
}

/* Specific button styles */
.cta-button {
  background: linear-gradient(45deg, #ff416c, #ff4b2b);
  border: none;
  color: white;
  padding: 15px 30px;
  border-radius: 30px;
  font-size: 1.1em;
  font-weight: bold;
  cursor: pointer;
}

.book-btn {
  background: linear-gradient(45deg, #00c6ff, #0072ff);
  border: none;
  color: white;
  padding: 10px 20px;
  border-radius: 20px;
  font-size: 0.9em;
  cursor: pointer;
}

.plan-btn {
  background: linear-gradient(45deg, #1d976c, #93f9b9);
  border: none;
  color: white;
  padding: 12px 25px;
  border-radius: 25px;
  font-size: 1em;
  cursor: pointer;
}

.featured .plan-btn {
  background: linear-gradient(45deg, #ff7e5f, #feb47b);
}

/* ... existing code ... */
.mobile-menu-overlay {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(0, 0, 0, 0.5);
  z-index: 999;
}
/* General Mobile-Friendly Styles */
* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: Arial, sans-serif;
  line-height: 1.6;
  max-width: 100%;
  overflow-x: hidden;
}

/* Responsive Container */
.container {
  width: 90%;
  max-width: 1200px;
  margin: auto;
}

/* Make Images Responsive */
img {
  max-width: 100%;
  height: auto;
  display: block;
  margin: auto;
}

/* Specific Fix for Body Type Images */
.bodytype-img {
  max-width: 80%; /* Reduce image size on mobile */
  height: auto;
  display: block;
  margin: 10px auto;
}

/* Responsive Navigation */
nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: center;
  padding: 15px;
}

nav ul {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
}

nav ul li {
  margin: 5px;
}

nav ul li a {
  text-decoration: none;
  padding: 10px;
  display: block;
}

/* Responsive Layout Adjustments */
@media (max-width: 768px) {
  nav ul {
    display: none;
    flex-direction: column;
    position: absolute;
    top: 60px; /* Adjust based on your navbar height */
    left: 0;
    width: 100%;
    background-color: #1a1a1a; /* Match your navbar color */
    padding: 10px 0;
  }

  nav ul.active {
    display: flex;
  }

  nav ul li {
    text-align: center;
    padding: 10px;
  }

  .mobile-menu-btn {
    display: block;
    background: none;
    border: none;
    color: white;
    font-size: 24px;
    cursor: pointer;
  }
}
/* styles.css */
.locked-plan {
  position: relative;
  filter: blur(5px);
  pointer-events: none;
}

.locked-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.7);
  display: flex;
  justify-content: center;
  align-items: center;
  flex-direction: column;
  color: white;
  text-align: center;
}

.locked-overlay button {
  background: #ff4d4d;
  color: white;
  padding: 10px 20px;
  border: none;
  border-radius: 5px;
  cursor: pointer;
  margin-top: 10px;
}

#ai-plan-response {
  position: relative;
  max-height: 300px; /* Show only half of the plan */
  overflow: hidden;
  mask-image: linear-gradient(to bottom, black 50%, transparent 100%);
  -webkit-mask-image: linear-gradient(to bottom, black 50%, transparent 100%);
}

.payment-overlay {
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(26, 26, 26, 0.95);
  padding: 2rem;
  text-align: center;
  color: white;
  z-index: 100;
}

.payment-overlay h3 {
  margin-bottom: 1rem;
  color: #ff4d4d;
}

.payment-overlay button {
  background: #ff4d4d;
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 5px;
  font-size: 1.1rem;
  cursor: pointer;
  transition: all 0.3s ease;
}

.payment-overlay button:hover {
  background: #ff3333;
  transform: translateY(-3px);
}

/* Add loading spinner styles */
.loading-spinner {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  margin: 2rem 0;
}

.loading-spinner .spinner {
  width: 40px;
  height: 40px;
  border: 4px solid #f3f3f3;
  border-top: 4px solid #ff4d4d;
  border-radius: 50%;
  animation: spin 1s linear infinite;
}

@keyframes spin {
  0% {
    transform: rotate(0deg);
  }
  100% {
    transform: rotate(360deg);
  }
}

/* Add modal styles */
.modal {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.5);
  display: flex;
  justify-content: center;
  align-items: center;
  z-index: 1000;
}

.modal-content {
  background: white;
  padding: 2rem;
  border-radius: 10px;
  max-width: 400px;
  width: 90%;
  position: relative;
  text-align: center;
}

.close-modal {
  position: absolute;
  top: 1rem;
  right: 1rem;
  font-size: 1.5rem;
  cursor: pointer;
}

.error-message {
  color: red;
  font-size: 0.9rem;
  margin-top: 1rem;
}

.hidden {
  display: none;
}
/* Transformation Options */
.transformation-options {
  text-align: center;
  margin-top: 3rem;
  padding: 2rem;
  background: #f8f9fa;
  border-radius: 10px;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
}

.transformation-options h2 {
  font-size: 2rem;
  color: #333;
  margin-bottom: 1.5rem;
}

.transformation-options .options {
  display: flex;
  justify-content: center;
  gap: 1.5rem;
}

.transformation-options button {
  background: linear-gradient(45deg, #ff4d4d, #ff6b6b);
  color: white;
  padding: 1rem 2rem;
  border: none;
  border-radius: 50px;
  font-size: 1.1rem;
  font-weight: bold;
  cursor: pointer;
  transition: all 0.3s ease;
  box-shadow: 0 4px 15px rgba(255, 77, 77, 0.2);
}

.transformation-options button:hover {
  transform: translateY(-3px);
  box-shadow: 0 6px 20px rgba(255, 77, 77, 0.3);
}
/* Footer Styles */
footer {
  background-color: #1a1a1a;
  color: white;
  padding: 2rem 1rem;
  text-align: center;
  font-size: 0.9rem;
  position: bottom;
  top: 100%;
  width: 100%;
}

footer .footer-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1rem;
}

footer .footer-content p {
  margin: 0;
  color: #ccc;
}

footer .footer-content a {
  color: #ff4d4d;
  text-decoration: none;
  font-weight: bold;
  transition: color 0.3s ease;
}

footer .footer-content a:hover {
  color: #ff6b6b;
}

footer .social-icons {
  display: flex;
  gap: 1rem;
  justify-content: center;
}

footer .social-icons a {
  color: white;
  font-size: 1.5rem;
  transition: color 0.3s ease;
}

footer .social-icons a:hover {
  color: #ff4d4d;
}
.main {
  display: flex;
  flex-direction: column;
  gap: 0.5em;
}

.up {
  display: flex;
  flex-direction: row;
  gap: 0.5em;
}

.down {
  display: flex;
  flex-direction: row;
  gap: 0.5em;
}

.card1 {
  width: 90px;
  height: 90px;
  outline: none;
  border: none;
  background: white;
  border-radius: 90px 5px 5px 5px;
  box-shadow: rgba(50, 50, 93, 0.25) 0px 2px 5px -1px,
    rgba(0, 0, 0, 0.3) 0px 1px 3px -1px;
  transition: 0.2s ease-in-out;
}

.instagram {
  margin-top: 1.5em;
  margin-left: 1.2em;
  fill: #cc39a4;
}

.card2 {
  width: 90px;
  height: 90px;
  outline: none;
  border: none;
  background: white;
  border-radius: 5px 90px 5px 5px;
  box-shadow: rgba(50, 50, 93, 0.25) 0px 2px 5px -1px,
    rgba(0, 0, 0, 0.3) 0px 1px 3px -1px;
  transition: 0.2s ease-in-out;
}

.facebook {
  margin-top: 1.5em;
  margin-left: -0.9em;
  fill: #03a9f4;
}

.card3 {
  width: 90px;
  height: 90px;
  outline: none;
  border: none;
  background: white;
  border-radius: 5px 5px 5px 90px;
  box-shadow: rgba(50, 50, 93, 0.25) 0px 2px 5px -1px,
    rgba(0, 0, 0, 0.3) 0px 1px 3px -1px;
  transition: 0.2s ease-in-out;
}

.youtube {
  margin-top: -0.6em;
  margin-left: 1.2em;
  fill: #00ff00;
}

.card4 {
  width: 90px;
  height: 90px;
  outline: none;
  border: none;
  background: white;
  border-radius: 5px 5px 90px 5px;
  box-shadow: rgba(50, 50, 93, 0.25) 0px 2px 5px -1px,
    rgba(0, 0, 0, 0.3) 0px 1px 3px -1px;
  transition: 0.2s ease-in-out;
}

.tiktok {
  margin-top: -0.9em;
  margin-left: -1.2em;
  fill: #200266;
}

.card1:hover {
  cursor: pointer;
  scale: 1.1;
  background-color: #cc39a4;
}

.card1:hover .instagram {
  fill: white;
}

.card2:hover {
  cursor: pointer;
  scale: 1.1;
  background-color: #1877f2;
}

.card2:hover .facebook {
  fill: white;
}

.card3:hover {
  cursor: pointer;
  scale: 1.1;
  background-color: #ff0000;
}

.card3:hover .youtube {
  fill: white;
}

.card4:hover {
  cursor: pointer;
  scale: 1.1;
  background-color: #ff0050;
}

.card4:hover .tiktok {
  fill: white;
}

/* Login Screen */
.login-screen {
  display: flex;
  justify-content: center;
  align-items: center;
  height: 100vh;
  background: linear-gradient(45deg, #ff4d4d, #ff6b6b);
}

.login-container {
  background: white;
  padding: 2rem;
  border-radius: 10px;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
  text-align: center;
  width: 300px;
}

.login-container h2 {
  margin-bottom: 1.5rem;
  color: #333;
}

.login-container .form-group {
  margin-bottom: 1rem;
  text-align: left;
}

.login-container label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: bold;
  color: #555;
}

.login-container input {
  width: 100%;
  padding: 0.8rem;
  border: 1px solid #ddd;
  border-radius: 5px;
  font-size: 1rem;
}

.login-container button {
  background: #ff4d4d;
  color: white;
  padding: 0.8rem 1.5rem;
  border: none;
  border-radius: 5px;
  font-size: 1rem;
  cursor: pointer;
  transition: all 0.3s ease;
}

.login-container button:hover {
  background: #ff3333;
}

.error-message {
  color: red;
  font-size: 0.9rem;
  margin-top: 1rem;
}

.hidden {
  display: none;
}

/* Admin Dashboard Styles */
.admin-dashboard {
  padding: 2rem;
  background: #f8f9fa;
}

.dashboard-overview h1 {
  text-align: center;
  margin-bottom: 2rem;
  color: #333;
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 1.5rem;
}

.stat-card {
  background: white;
  padding: 1.5rem;
  border-radius: 10px;
  text-align: center;
  box-shadow: 0 4px 10px rgba(0, 0, 0, 0.1);
  transition: transform 0.3s ease;
}

.stat-card:hover {
  transform: translateY(-5px);
}

.stat-card h3 {
  margin-bottom: 1rem;
  color: #ff4d4d;
}

.user-management,
.plan-management,
.instructor-messages {
  margin-top: 3rem;
}

.user-management h2,
.plan-management h2,
.instructor-messages h2 {
  margin-bottom: 1.5rem;
  color: #333;
}

table {
  width: 100%;
  border-collapse: collapse;
  margin-bottom: 1rem;
}

table th,
table td {
  padding: 0.8rem;
  border: 1px solid #ddd;
  text-align: left;
}

table th {
  background: #ff4d4d;
  color: white;
}

table tr:nth-child(even) {
  background: #f9f9f9;
}

button {
  background: #ff4d4d;
  color: white;
  padding: 0.5rem 1rem;
  border: none;
  border-radius: 5px;
  cursor: pointer;
  transition: background 0.3s ease;
}

button:hover {
  background: #ff3333;
}